Winter coastal walking means shorter days, muddier paths and colder winds. Here's how to cut your route, time the daylight and stay safe on the coast.

A practical tick-box checklist of the 12 essentials for exposed coastal walking, from waterproofs and water to written emergency contact details.

How to plan a day on the South West Coast Path: choosing a realistic section, finding escape routes, and timing the walk around tides, ferries and the last bus home.